Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Thursday, December 8, 2011

Liveblogging my destruction

This is a total Narrator/ Tyler Durden showdown in my head right now.

Source: theantiroom.com
I have been feeling horrible lately, so I am severely restricting what I eat. I counted, and just realized all I have had today is tea, two gluten-free chicken tenders, and some terrible rice noodles.

I. Am. So. Hungry.

Meanwhile, my body is primal-scream yelling "MEAT!", and the angel on my shoulder is trying to temper its bloodlust: "Well, you have a can of lentil soup in the pantry...maybe that would...kind of...be like... oh, whatever, eat a fucking burger."

So that's where I am right now. And, right now, odds are 60/40 on the burger.

I know! Could it possibly get any more exciting? Stay tuned.
_________

OK, I had a burger. And five tiny beignets. I HAVE NO SHAME.

I went to this tiny bistro down the street, and had rousing conversations with all of the staff, and I danced outta there with burger-shaped hearts and stars over my head.

Kale just doesn't treat me this good.

You cocky bastard.

Monday, December 5, 2011

Social Climbing for the Literally Hungry

Y'all.

In my long* and dedicated** road to health, I have an embarrassing admission. I've been here. Twice.

Source: Ecochick.com


It may as well be called "Organic Bitch!" or something equally Kardashian. Not because bitches shop there--because women shop there on whom the marketing tactic "...just put the word 'bitch' in it, slut-ho!" totally works.


When I go in, and I'm not Caitlin the scrappy ex-Anthro major. I'm Stefffanie, and I pay someone wax my fingers, and I spend unprintable amounts of money on liquid kale. (Just bein' a bitch, y'all! Being downright cunty!)





More than anything, I hate that the tall, thin, and rich have cornered the market on health food. It makes my social-justice heart hurt. Plus, in the moment, it makes me feel like a troll.

But, at least in New York, if you want to eat pickily, you align with the Alphas. Because if you want to specify "no soy, gluten, or dairy, please," that makes you demanding. And if you're demanding and female, there's a word for you.

I guess I'm resigned to it. Though the minute I giggle at a Hedge Fund Manager's unfunny joke is the minute you should shoot to kill. 

*One day and a half
**which is being generous

Friday, December 2, 2011

Eating Actual Food: Take Fifteen

As of roughly 1pm today, I'm back on the "eating better" wagon. (I'm writing it publicly so it might become true.) Girl cannot live on Swedish Fish alone.

Plus, if I can get off all my toxic meds, maybe I'll only get "cancer of the torso" instead of "cancer of the everything." A girl can dream!

Plus, the more kale I eat, the more I weaken Terrence's life force. It's true.

If you believe in fairies, clap your hands! (It distracts Terrence from his Xbox.)
Really, I think we can agree this is a win-win-win situation.

So far, "3/4 of a day" down! Only "a lifetime" to go.

.....

Ugh, fuck. Where's a "depression cake" when you need it.

Greek Chorus

Y'all, right now the teenager in my head is winning so hard. And he sucks.


What a little shit.

When I gently remind him that we need to do things, like "shower" or "get on the train", he shrugs me off. Then I have to stand between him and the TV, unplugging his Xbox and throwing his clothes in his lap, panicked at how late we are. He hates that. He calls me unprintable names and then I have to wrestle him to the ground and put him in the goddamn shower, because, so help me god, one of us needs to go to work.

The thing about Terrence (his name is Terrence) is that he's very persuasive. And Terrance is wearing me down.

Today I started off full of great intentions. I made some hippie tea and did some yoga! Today was gonna be an adult day starring adult impulse control!

Then good ol' Terrance stomped in, and demanded a coffee and a latte and a bunch of candy and some leftover Indian food, and, well, I caved. I'm just too tired to fight him.

Now Terrance is back in front of his Xbox, slack jawed, and I'm canceling plans to stay in and nurse my sick stomach.

Don't you "shush" me, Terrence. You're the worst.

Saturday, November 12, 2011

Fare Thee Well, McNuggets. We Hardly Knew Thee.

About a year ago, I was seeing an acupuncturist. He kept giving me vague dietary advice, then got frustrated when I utterly and completely failed to follow it.

"You have to eat anyway!" I remember him sighing. "Why not make better choices?"

I wiped the buttercream off my face and gaped at him. Where do you even start?

What "making better choices" actually means is "change everything you know." It means "don't drink with your friends," "get to bed by 10 so you can wake up to cook before work," "politely decline pizza when you're out at 2am (oops to that 10pm bedtime.)" It also means "make food an issue."



Anyone with a specialized diet knows this: you can't hide food. It's very public and very intimate all at once, and it becomes a topic of conversation whether or not you want it to.


  • If you say you're a Vegan, people nod indulgently but think, "No, I don't want to give $10 to Greenpeace." 
  • If you're gluten-free, people wonder what you have and silently hope they don't get it. 
  • If you decline enough drinks, your date might ask you if you're a recovering alcoholic. (No, I'm not, but I wasn't going to make out with you anyway, no matter how drunk you got me. Michael.) 


So what do you do when you don't want food to be an issue? When you just want to hang with the normalos? When you want to buy a bunch of Sour Patch Kids and shove them at your face with wild-eyed abandon?

Elimination Diet

Okay, so in my first post, when I said "It's all healthy choices from here on out!" I meant... tomorrow. Ish. You can pry my food addictions from my cold, dead hands.


Since about July, I've been trying (-failing-trying-failing) to do an Elimination Diet. The gist of it is, you don't eat anything delicious allergenic for awhile to give your body time to heal. Then you add things back in, little by little, to test your reactions. How logical! How scientific!

The diet, as proposed by my ND, was: No eggs, dairy, beef, soy, gluten, sugar, caffeine, nightshades, peanuts, shellfish, earth, fire, wind, water, heart.

Go, Planet!

...I'm sorry. I got distracted.

It only makes sense that food will have an affect on my body, and this seems like the clearest way to tell. So why is it so hellish?

Besides the soul-crushingly obvious, there is an extra residue of "awful." If you google "Elimination diet," you will find a variety of conflicting information. 

"Eat yogurt!!"
"Don't eat yogurt, you slovenly bitch!"
"All of the yogurt is tainted with Scientology!"
...Etc.

The flood of food neurosis, plus my own pre-existing neurosis, makes me want to give up and dive into a pile of pudding. (Mmm, tapioca.)

So far, two weeks is the longest I have gone on this diet. When I stick to it, I feel great; when I fall, I fall hard. I keep beating my head over it, but I have yet to really pull it off.

At any rate, I'm starting this up again tomorrow. Ish. Updates forthcoming!


More information on Elimination Diets:
  • Generic Overview via Web MD
  • This one is the closest to what I'm on, and this blog has recipes, which is great. Ignore the glassy-eyed hippie vibe and you'll do fine. Whole Life Nutrition
  • As mentioned above, Google it at your own risk. It will make you crazy.