Showing posts with label allergies. Show all posts
Showing posts with label allergies. Show all posts

Tuesday, November 29, 2011

T-Rexes Among Us

Here’s the thing: I am not only a creature of civilization, I’m an asthmatic person. I will only live so long as I have stockpiled the proper inhalers. I’m effectively a cyborg. You know how in Jurassic Park, they bred those dinosaurs with the lysine deficiencies, so if they ever got off the island, they’d die? That’s me. I’m the dinosaur that’s going to die in the New World.
- John Hodgman, via The Onion AV Club

Sunday before bed, I ate two Pillsbury cookies. I got violently ill and woke the next day feeling like someone had taken a cheese grater to my stomach.

On Monday, I had chicken enchiladas. The rest of the evening was spent rending my garments and shaking my fist at an unfair God.

If John Hodgman is a Lysine-deficient T-rex, I'd put myself somewhere around this guy:

(I found this picture at work. 
A coworker walked by, looked at it, and went, 
"Oh, when I was in the Peace Corps, I ate one of those.")  



Before anyone gets too bummed out, consider, if you will, his adorable scrappiness. He's also stylin' in Day-Glo green!

This little dude will be okay. Unless, of course, Jeff eats him.

Saturday, November 12, 2011

Elimination Diet

Okay, so in my first post, when I said "It's all healthy choices from here on out!" I meant... tomorrow. Ish. You can pry my food addictions from my cold, dead hands.


Since about July, I've been trying (-failing-trying-failing) to do an Elimination Diet. The gist of it is, you don't eat anything delicious allergenic for awhile to give your body time to heal. Then you add things back in, little by little, to test your reactions. How logical! How scientific!

The diet, as proposed by my ND, was: No eggs, dairy, beef, soy, gluten, sugar, caffeine, nightshades, peanuts, shellfish, earth, fire, wind, water, heart.

Go, Planet!

...I'm sorry. I got distracted.

It only makes sense that food will have an affect on my body, and this seems like the clearest way to tell. So why is it so hellish?

Besides the soul-crushingly obvious, there is an extra residue of "awful." If you google "Elimination diet," you will find a variety of conflicting information. 

"Eat yogurt!!"
"Don't eat yogurt, you slovenly bitch!"
"All of the yogurt is tainted with Scientology!"
...Etc.

The flood of food neurosis, plus my own pre-existing neurosis, makes me want to give up and dive into a pile of pudding. (Mmm, tapioca.)

So far, two weeks is the longest I have gone on this diet. When I stick to it, I feel great; when I fall, I fall hard. I keep beating my head over it, but I have yet to really pull it off.

At any rate, I'm starting this up again tomorrow. Ish. Updates forthcoming!


More information on Elimination Diets:
  • Generic Overview via Web MD
  • This one is the closest to what I'm on, and this blog has recipes, which is great. Ignore the glassy-eyed hippie vibe and you'll do fine. Whole Life Nutrition
  • As mentioned above, Google it at your own risk. It will make you crazy.